This little known superfood is the secret to shedding holiday weight gain
In a period of little more than a month, there have been three glutenous holidays: Thanksgiving, Christmas, and New Years Eve. It’s no wonder then why so many Americans have struggled in the ever present battle against weight. Just when you’re finally getting your weight under control, boom! It’s the holidays, and food is everywhere. More...
Ignored Since the 1950s – Is Spirulina Now a ‘Miracle’ High-Protein Super Food?
Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood More...